急！求助怎样才能从QAD中导出数据！

急！各位大虾，怎么样才能从QAD中导出数据呀？快帮帮我！
要求如下：
Part
1.MRP Part number       
  Field width:20       
2.Major revision (Engineering Level)       
  Field width:20
3.Title       
  Field width:20                       


BOM
1.Assembly number:Top level and subassemblies;
  Field width:20
2.Assembly major revision;
  Field width:3
3.Sub Assembly/Component number:Also ghost assemblies;
  Field width:20
4.Sub Assembly/Component major revision
  Field width:3